Lightly Fried Japanese Vegetable Teppanyaki

Vegetable Teppanyaki includes a mixture of various vegetables prepared in Teppanyaki. These vegetables may be bean sprouts, cabbage, mushrooms, beans, zucchini, peppers and carrots.

This dish is usually served with fresh steamed rice and meat prepared in the same Teppan.

The cooking containers that you use in cooking vegetables teppanyaki will play a major role in the results.

It's important to use an teppan or something like that, because cooking with different things like an iron pot can produce different results.

Liquids accumulated in an area can stew vegetables, not roast them.

 

Lightly Fried Japanese Vegetable Teppanyaki

It's relatively easy to prepare vegetables for Teppanyaki. The only difficulty is to prepare vegetables. It's important to slice them so that they cook evenly.

Course: side dishes
Cuisine: Japanese
Keywords: Teppanyaki, vegetarians, vegetables
Preparation time: 10 minutes
Cooking time: 6 minutes
Total time: 16 minutes
One copy: 4 persons
Author: Justin - a fan of Teppanyaki
Cost: $7

 

Equipment
Teppan plate
Or: frying pan

 

Ingredients
1/4 cabbage
1 squash sliced
2 carrot shreds
1 cup chopped green onion
1 small white onion
1 small red pepper (pepper) cut into thin slices
1 tbsp rice wine vinegar
1 tbsp mirin
1 tbsp light soy sauce
Salt seasoning
1 teaspoon sesame baking

 

Instructions

1. Heat the teppan / frying pan to high temperature.

2. Add sesame seeds, and wait until near the smoke point before adding vegetables. Place it in a teppan or wok until one side turns brown, then remove it from the plate and set it aside.

3. Create a light mixture of soy sauce, rice vinegar and rice forest, and sprinkle it on the vegetables. Stir the vegetables to produce some water. Cook the vegetables for 2 minutes while making sure they are still crispy.

4. Season with salt and serve with roasted sesame.

5. Serve with cooked or fried rice or side dishes.

Vegetable teppanyaki is especially suitable for outdoor barbecue. When cooking indoors, please use a heavy iron frying pan or frying pan with high heating capacity for the best effect.

This recipe can offer up to four supplementary methods, preferably with Braised Tofu (or with meat if you don't want to be vegetarian) and rice.

 

Lightly Fried Japanese Vegetable Teppanyaki